When the deepest currents in our life no longer have any influence on the waves at the surface, then our vitality will eventually ebb, and we will end up listless and bored even when we are busy.
Henri J. M. Nouwen
Allow your breath to be your anchor. Allow your breath to be your Guru. In the midst of any storm, remain still!— Jade Laser
DiVA Talk Panel October 18th 2013. An amazing panel to be a part of. Feeling humbled to help bring awareness of injustice toward our women and spreading the knowledge on how to draw on Yogic philosophy along with a fusion of Zen practice to still the mind and go inward. Asanas if practice with pranayama ( Life enrgy, Life Force) and intention, our mind will grow with stillness; Mindfulness. Be Present!
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